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Welcome

FIT139 was founded in 2018 by Elzette Swart, whose lifelong passion for fitness and helping others inspired her to create a space exclusively for women. What started in her home garage quickly grew as more women joined the community, leading to the expansion into a much larger studio — the vibrant fitness hub that FIT139 is today.

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Empower
Growth

Trainer Series

Exercise with your favorite trainer in our new Trainer Series programs.

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Feel Great.
Body and Mind.

Meet The Coaches

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Elzette swart

Owner + Fitneess Trainer

Push your limits with high-intensity workouts designed for strength, speed, and endurance.

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Landi

Fitness Trainer

Reach your full potential with customized fitness plans focused on overall health and conditioning.

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Nicky

Fitness Trainer

Improve flexibility, balance, and mindfulness with personalized yoga sessions.

Our Commitment to Wellness

Fit 139 started as a humble garage operation five years ago, and we've dramatically expanded to a 300m2 facility in Brackenfell. Our founder, Elzette Swart, envisioned a vibrant community where everyone could thrive.

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Client Transformation

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